If you’ve visited a medical professional in the last few decades, you’ve probably had them tell you what your body mass index (BMI) is and they likely discussed possible risk factors associated with it. But there are other ways, such as body composition analysis, that can more accurately tell you how at-risk you are for certain health problems.

Learn why a BMI number doesn’t tell you the whole story about your health and how you can get more thorough information from body composition analysis.